Meet Cathy:

As a busy entrepreneur, I realize how challenging life can be to balance professional goals with personal wellness. In fact, sometimes our pursuit of success can create imbalances in our bodies from sitting at a desk all day, to poor quality food choices or skipping meals, to lack of sleep and constant stress. Unfortunately, the cumulative effects of these imbalances on our bodies often leads to chronic pain, disease and loss of happiness.

I am passionate about helping people enjoy a life of Optimal Wellness through quick, easy, (and fun!), eating, exercise and lifestyle habits uniquely personalized to your wellness goals. I look forward to supporting you in identifying and achieving your personal vision of Optimal Wellness.

For more information about Cathy click here.