Tuna Steaks with a Cucumber Dill Salsa 
                          Prep Time: 10 minutes 
                          Cooking Time: 10 minutes 
                          Yield: 4 servings
                           Ingredients:
                          
                            - 
                              
 4 tuna steaks
                             
                            - 
                              
 half a large cucumber
                             
                            - 
                              
 1 cup purple kale, finely chopped
                             
                            - 
                              
 2 tablespoons fresh dill, chopped
                             
                            - 
                              
 3 tablespoons olive oil
                             
                            - 
                              
 1 tablespoon red wine vinegar
                             
                            - 
                              
 salt and black pepper
                             
                          
                           Directions: 
                          1.  Scoop out the seeds of the halved cucumber. Then dice and mix with the dill and kale. 
                          2.  Heat a skillet over medium-high heat. Rub a bit of oil on tuna steaks and cook for 2-3 minutes on each          side. Time will vary due to thickness and preference. Most enjoy tuna medium-rare, leaving it pink            in the middle.
                           3.  Place tuna steaks on plates and top with cucumber salsa. 
                          4.  Keep skillet over heat and add oil, vinegar and a pinch of salt and ground pepper to taste. Let sizzle for a   	        few seconds and then drizzle over fish with salsa.
                           5.  Serve immediately. 
                          Variations:
                           Substitute fennel for the cucumber or bok choy for kale, for a twist
                          .